Flag Football
The Best Way to Start American Football
Flag Football is a non-contact version of American Football — perfect for kids aged 7–14. It’s fast, inclusive, and focused on skill development: throwing, catching, running routes, and teamwork — without tackling.
Whether your child is brand new to the sport or already loves it, Flag Football is a brilliant way to build confidence, fitness, and game understanding in a safe and supportive environment.
Why Join Flag Football
- Non-contact and beginner-friendly — ideal for first-timers
- Builds core skills: catching, throwing, footwork, and agility
- Improves confidence, teamwork, and communication
- Great all-round athletic development for other sports too
- Fun, high-energy sessions with lots of involvement for every player
We keep it positive, structured, and exciting — the goal is that every kid leaves training smiling and improving week by week.
Age Group
7–14
Training
Fridays - 8pm to 9pm
Format
Non-contact • Fast • Fun
Skills. Confidence. Community.
Our Flag Football programme is built around giving kids a great first experience of the sport. Sessions combine skill drills, fun competitions, and simple game scenarios so players learn while they play.
Non-Contact & Safe
No tackling — defenders “pull the flag” instead. It’s fast-paced and safe, while still teaching real football concepts.
Fast Skill Progress
Learn to throw and catch, run routes, change direction, and work as a unit. Plenty of reps, lots of coaching, constant improvement.
Inclusive & Fun
Everyone gets involved — whatever their background or ability. We’re building confidence, friendships, and a love for the game.
Ready to Get Involved?
If your child is aged 7–14 and wants to try Flag Football, come down on a Sunday and join in. First session is all about having fun and learning the basics.
- What to bring: boots or trainers, water, comfortable sports kit
- What we provide: flags, coaching, and guidance on any equipment
- Parents/guardians: welcome to stay and watch